Fatcowboy's Journal, 27 Jun 12

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Weigh In record (no journal entry) for 27 June 2012

109.7 kg Lost so far: 6.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:

957 kcal

Fat: 49.24g | Prot: 72.42g | Carbs: 116.00g. Breakfast: Coffee Creamer, Coffee (Brewed From Grounds) , Chewy Trail Mix Bars - Fruit & Nut. Lunch: Tex-Mex, Chunked Chicken Breast in Water. Dinner: Organic Baby Spinach, Sweet Sesame Chicken. Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle. more...

3355 kcal

Exercise: Resting - 6 hours, Standing - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Gaining 0.1 kg a Week

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Fatcowboy's Journal, 27 Jun 12

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Fatcowboy's Weight History