Date Started: 21 Jun 21

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 109.4 kg
25 Jun 22	88.3 kg	Reasonably Well
23 Jun 22	90.2 kg	Reasonably Well
17 Jun 22	90.4 kg	Reasonably Well
15 Jun 22	90.9 kg	Reasonably Well
04 Jun 22	91.7 kg	Reasonably Well
02 Jun 22	92.6 kg	Reasonably Well
31 May 22	92.9 kg	Reasonably Well
21 May 22	93.4 kg	Reasonably Well
15 May 22	94.6 kg	Reasonably Well
07 May 22	96.2 kg	Reasonably Well
04 May 22	97.0 kg	Reasonably Well
23 Apr 22	97.6 kg	Reasonably Well
21 Apr 22	99.1 kg	Reasonably Well
15 Apr 22	99.4 kg	Reasonably Well
14 Apr 22	100.4 kg	Reasonably Well
07 Apr 22	101.0 kg	Reasonably Well
14 Feb 22	100.1 kg	Reasonably Well
13 Feb 22	99.7 kg	Reasonably Well
09 Feb 22	100.5 kg	Reasonably Well
06 Jan 22	99.2 kg	Reasonably Well
03 Jan 22	100.8 kg	Reasonably Well
06 Nov 21	97.4 kg	Reasonably Well
15 Oct 21	98.7 kg	Reasonably Well
07 Oct 21	99.7 kg	Reasonably Well
27 Sep 21	100.9 kg	Reasonably Well
23 Sep 21	102.1 kg	Reasonably Well
28 Jul 21	103.0 kg	Reasonably Well
22 Jul 21	104.5 kg	Reasonably Well
13 Jul 21	106.1 kg	Reasonably Well
12 Jul 21	106.7 kg	Reasonably Well
05 Jul 21	106.6 kg	Reasonably Well
28 Jun 21	108.3 kg	Reasonably Well
21 Jun 21	109.4 kg	Reasonably Well

Date Started: 15 Aug 16

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 105.4 kg
02 Mar 21	111.6 kg	Reasonably Well
11 Nov 20	108.9 kg	Reasonably Well
04 Nov 19	92.5 kg	Reasonably Well
19 Jul 19	106.5 kg	Reasonably Well
09 Feb 19	103.3 kg	Reasonably Well
21 Jan 19	106.2 kg	Reasonably Well
20 Jan 19	106.2 kg	Reasonably Well
20 Jul 17	88.0 kg	Reasonably Well
11 Jun 17	88.5 kg	Reasonably Well
08 Apr 17	88.5 kg	Reasonably Well
16 Feb 17	93.0 kg	Reasonably Well
19 Jan 17	95.3 kg	Reasonably Well
28 Nov 16	97.1 kg	Reasonably Well
15 Aug 16	105.4 kg	Reasonably Well