Weigh In record (no journal entry) for 11 June 2017
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88.5 kg
Lost so far: 16.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 56.24g | Prot: 103.10g | Carbs: 67.00g.
Breakfast: Kirkland Signature Whole Strawberries, Extra Large Eggs, Singles (21g), Extra Virgin Olive Oil. Lunch: Kraft Miracle Whip Calorie Wise, President's Choice Original Tortillas (65g), Clover Leaf Seafood Solid White Tuna in Water. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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steady weight
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abwatrboy's Weight History
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