Weigh In record (no journal entry) for 19 July 2019
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106.5 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 71.94g | Prot: 144.45g | Carbs: 253.86g.
Lunch: Clif Bar Builder's Protein Bar, Navels Oranges, Fuji Apples, Yoplait Source 0% Vanilla Yogurt, Fontaine Sante Hummus, Noah Martin Mild Pepperoni, Cherry Tomatoes, Cucumber (with Peel), President's Choice Organics Baby-Cut Carrots, Kirkland Signature Whole Strawberries, Celery. Dinner: St-Hubert Sauce BBQ, President's Choice Blue Menu Skinless Boneless Chicken Breast. more...
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Gaining 0.1 kg a Week
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abwatrboy's Weight History
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