Date Started: 20 Jul 23

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 116 kg
23 Aug 23	112 kg	Reasonably Well
31 Jul 23	113 kg	Reasonably Well
25 Jul 23	114.4 kg	Reasonably Well
20 Jul 23	116 kg	Not Applicable

Date Started: 11 Sep 18

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 132 kg
22 Sep 20	112.3 kg	Reasonably Well
23 Apr 19	110.8 kg	Poorly
15 Apr 19	111.2 kg	Poorly
08 Apr 19	108.8 kg	Reasonably Well
01 Apr 19	111.9 kg	Poorly
25 Mar 19	113.4 kg	Poorly
18 Mar 19	112.4 kg	Poorly
05 Mar 19	113.8 kg	Poorly
25 Feb 19	113.3 kg	Reasonably Well
18 Feb 19	114 kg	Reasonably Well
11 Feb 19	116.6 kg	Reasonably Well
04 Feb 19	117.6 kg	Poorly
14 Jan 19	115.7 kg	Poorly
07 Jan 19	116.8 kg	Poorly
02 Jan 19	116.4 kg	Poorly
26 Dec 18	117.3 kg	Poorly
17 Dec 18	118.6 kg	Reasonably Well
10 Dec 18	118.3 kg	Poorly
03 Dec 18	119.2 kg	Poorly
26 Nov 18	118.9 kg	Reasonably Well
19 Nov 18	120.8 kg	Poorly
12 Nov 18	122 kg	Poorly
05 Nov 18	122.9 kg	Poorly
29 Oct 18	126.5 kg	Poorly
22 Oct 18	124.5 kg	Poorly
15 Oct 18	125 kg	Poorly
08 Oct 18	128.1 kg	Poorly
01 Oct 18	129.9 kg	Poorly
24 Sep 18	129.3 kg	Reasonably Well
17 Sep 18	129.6 kg	100%
11 Sep 18	132 kg	Not Applicable