Weigh In record (no journal entry) for 22 September 2020
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112.3 kg
Lost so far: 19.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2880 kcal
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Fat: 103.59g | Prot: 131.82g | Carbs: 111.25g.
Breakfast: Edward Edward - Palito Integral, 3 Palitos, Sabores de Aregua Sabores de Aregua Light - Dulce de Guayaba Light, Yerba Mate Mate Cocido, Leche (Leche Entera). Lunch: Mandioca, Lechuga, Bonduelle Zanahoria Rallada, Muslos de Pollo (Asados o Cocidos). Dinner: Huevo Revuelto, Munich Cerveza. more...
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3905 kcal
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Exercise:
Tennis - 1 hour, Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Ruben Lledo Bavera's Weight History
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