Weigh In record (no journal entry) for 24 September 2018
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129.3 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1661 kcal
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Fat: 90.65g | Prot: 74.42g | Carbs: 229.49g.
Lunch: Ensalada Mixta, Repollo, Jugo de Piña, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Leche Descremada, Pizza de Queso con Verduras. Snacks/Other: Crackers Salvado, Café, Leche Descremada, Macedonia, Café Cortado, Jengibre, Té (Infusión). more...
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3838 kcal
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Exercise:
Walking (slow) - 2/mph - 22 minutes, Sleeping - 6 hours, Walking (brisk) - 4/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 16 hours and 33 minutes. more...
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Losing 0.3 kg a Week
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Ruben Lledo Bavera's Weight History
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