Ruben Lledo Bavera's Journal, 11 Sep 18

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Weigh In record (no journal entry) for 11 September 2018

132 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 September 2018:

1833 kcal

Fat: 87.58g | Prot: 63.00g | Carbs: 210.13g. Lunch: Guiso de Arroz, Ensalada Mixta, Pastel de Manzana, Panecillo de Trigo Integral Inglés. Dinner: Pechuga de Pollo sin Piel, Ensalada Mixta, Macedonia. Snacks/Other: Café con Leche, Panecillos de Trigo Entero Inglés. more...

3645 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 23 hours. more...

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Ruben Lledo Bavera's Journal, 11 Sep 18

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Ruben Lledo Bavera's Weight History