Date Started: 01 Jan 17

Date	Weight	How closely followed?	Goal weight: 52.2 kg Start Weight: 97.5 kg
04 Feb 18	65.3 kg	Reasonably Well
03 Feb 18	64.4 kg	Reasonably Well
02 Feb 18	64.5 kg	Reasonably Well
01 Feb 18	64.9 kg	Reasonably Well
31 Jan 18	65.5 kg	Reasonably Well
30 Jan 18	65.8 kg	Reasonably Well
29 Jan 18	66.2 kg	Reasonably Well
28 Jan 18	66.7 kg	Reasonably Well
27 Jan 18	66.7 kg	Reasonably Well
26 Jan 18	66.7 kg	Reasonably Well
25 Jan 18	65.9 kg	Reasonably Well
24 Jan 18	66.2 kg	Reasonably Well
23 Jan 18	66.2 kg	Reasonably Well
22 Jan 18	66.2 kg	Reasonably Well
21 Jan 18	66.2 kg	Reasonably Well
20 Jan 18	66.7 kg	Reasonably Well
19 Jan 18	67.1 kg	Reasonably Well
18 Jan 18	67.1 kg	Reasonably Well
15 Jan 18	67.1 kg	Reasonably Well
14 Jan 18	67.1 kg	Reasonably Well
13 Jan 18	67.1 kg	Reasonably Well
11 Jan 18	66.2 kg	Reasonably Well
10 Jan 18	66.2 kg	Reasonably Well
09 Jan 18	66.2 kg	Reasonably Well
08 Jan 18	67.1 kg	Reasonably Well
07 Jan 18	67.1 kg	Reasonably Well
06 Jan 18	67.1 kg	Reasonably Well
05 Jan 18	67.6 kg	Reasonably Well
04 Jan 18	67.6 kg	Reasonably Well
02 Jan 18	67.6 kg	Reasonably Well
01 Jan 18	68.0 kg	Reasonably Well
31 Dec 17	67.6 kg	Reasonably Well
30 Dec 17	68.0 kg	Reasonably Well
29 Dec 17	68.9 kg	Reasonably Well
28 Dec 17	68.0 kg	Reasonably Well
27 Dec 17	68.1 kg	Reasonably Well
26 Dec 17	68.9 kg	Reasonably Well
25 Dec 17	68.0 kg	Reasonably Well
24 Dec 17	68.5 kg	Reasonably Well
23 Dec 17	67.6 kg	Reasonably Well
22 Dec 17	66.3 kg	Reasonably Well
21 Dec 17	67.2 kg	Reasonably Well
20 Dec 17	67.7 kg	Reasonably Well
19 Dec 17	68.0 kg	Reasonably Well
18 Dec 17	68.5 kg	Reasonably Well
17 Dec 17	67.1 kg	Reasonably Well
16 Dec 17	68.0 kg	Reasonably Well
15 Dec 17	68.5 kg	Reasonably Well
14 Dec 17	68.5 kg	Reasonably Well
13 Dec 17	68.1 kg	Reasonably Well
12 Dec 17	69.0 kg	Reasonably Well
11 Dec 17	69.9 kg	Reasonably Well
10 Dec 17	69.9 kg	Reasonably Well
09 Dec 17	69.0 kg	Reasonably Well
08 Dec 17	68.1 kg	Reasonably Well
07 Dec 17	68.5 kg	Reasonably Well
06 Dec 17	69.4 kg	Reasonably Well
05 Dec 17	68.1 kg	Reasonably Well
04 Dec 17	69.4 kg	Reasonably Well
03 Dec 17	70.8 kg	Reasonably Well
02 Dec 17	71.2 kg	Reasonably Well
01 Dec 17	72.1 kg	Reasonably Well
29 Nov 17	68.5 kg	Reasonably Well
28 Nov 17	69.5 kg	Reasonably Well
27 Nov 17	71.2 kg	Reasonably Well
26 Nov 17	72.7 kg	Reasonably Well
25 Nov 17	73.0 kg	Reasonably Well
23 Nov 17	73.9 kg	Reasonably Well
21 Nov 17	73.0 kg	Reasonably Well
20 Nov 17	73.5 kg	Reasonably Well
19 Nov 17	72.1 kg	Reasonably Well
14 Nov 17	71.3 kg	Reasonably Well
13 Nov 17	71.8 kg	Reasonably Well
12 Nov 17	72.2 kg	Reasonably Well
10 Nov 17	72.7 kg	Reasonably Well
09 Nov 17	73.1 kg	Reasonably Well
08 Nov 17	74.1 kg	Reasonably Well
07 Nov 17	74.5 kg	Reasonably Well
04 Nov 17	74.8 kg	Reasonably Well
02 Nov 17	75.3 kg	Reasonably Well
01 Nov 17	76.3 kg	Reasonably Well
31 Oct 17	77.1 kg	Reasonably Well
29 Oct 17	76.7 kg	Reasonably Well
28 Oct 17	77.1 kg	Reasonably Well
26 Oct 17	77.6 kg	Reasonably Well
25 Oct 17	78.0 kg	Reasonably Well
24 Oct 17	78.9 kg	Reasonably Well
22 Oct 17	79.4 kg	Reasonably Well
21 Oct 17	79.8 kg	Reasonably Well
16 Oct 17	80.7 kg	Reasonably Well
15 Oct 17	81.2 kg	Reasonably Well
10 Oct 17	82.1 kg	Reasonably Well
03 Oct 17	83.6 kg	Reasonably Well
21 Sep 17	85.2 kg	Reasonably Well
31 Aug 17	86.5 kg	Reasonably Well
26 Aug 17	88.5 kg	100%
24 Aug 17	88.9 kg	100%
01 Jan 17	97.5 kg	Reasonably Well

Date Started: 31 Dec 11

Date	Weight	How closely followed?	Goal weight: 52.2 kg Start Weight: 95.2 kg
07 Apr 16	85.7 kg	Reasonably Well
21 Dec 15	79.4 kg	100%
13 Dec 15	79.8 kg	100%
03 Dec 15	79.4 kg	100%
23 Nov 15	80.7 kg	100%
16 Nov 15	81.6 kg	100%
09 Nov 15	83.0 kg	100%
31 Oct 15	83.5 kg	100%
24 Oct 15	83.0 kg	100%
22 Oct 15	83.5 kg	100%
15 Oct 15	85.7 kg	100%
08 Oct 15	84.4 kg	100%
29 Sep 15	85.3 kg	100%
22 Sep 15	86.2 kg	100%
15 Sep 15	87.5 kg	100%
08 Sep 15	88.0 kg	100%
06 Sep 15	88.5 kg	100%
04 Sep 15	88.0 kg	100%
22 Mar 13	74.8 kg	100%
09 Mar 13	76.2 kg	100%
23 Feb 13	75.7 kg	100%
10 Feb 13	76.7 kg	100%
06 Feb 13	77.6 kg	100%
01 Feb 13	79.4 kg	100%
26 Jan 13	79.8 kg	100%
19 Jan 13	80.3 kg	100%
11 Jan 13	81.6 kg	100%
04 Jan 13	82.6 kg	100%
27 Dec 12	83.5 kg	100%
20 Dec 12	84.8 kg	100%
13 Dec 12	85.7 kg	100%
06 Dec 12	88.0 kg	Reasonably Well
04 Apr 12	86.6 kg	Reasonably Well
11 Mar 12	88.9 kg	Reasonably Well
27 Feb 12	88.0 kg	Reasonably Well
14 Feb 12	88.9 kg	Reasonably Well
07 Feb 12	88.9 kg	Reasonably Well
29 Jan 12	90.3 kg	Reasonably Well
25 Jan 12	89.8 kg	Reasonably Well
21 Jan 12	90.7 kg	Reasonably Well
14 Jan 12	90.7 kg	Reasonably Well
07 Jan 12	93.0 kg	Reasonably Well
01 Jan 12	93.9 kg	Not Applicable
31 Dec 11	95.2 kg	Reasonably Well