fascinateme36's Journal, 04 Apr 12

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BF 43.2%

86.6 kg Lost so far: 8.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:

464 kcal

Fat: 16.86g | Prot: 15.00g | Carbs: 65.60g. Lunch: Jasmine Green Tea, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Dim Sum Green Onion Pancake, Vegetable Noodle Soup (Home Recipe). more...

2947 kcal

Exercise: Standing - 3 hours, Sitting - 5 hours, Resting - 1 hour, Sleeping - 11 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour. more...

Losing 0.7 kg a Week

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fascinateme36's Journal, 04 Apr 12

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fascinateme36's Weight History