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Accountability post day 2. After my 2 refeeds, I didn't even kick myself out of ketosis which I thought I did so that's awesome!!!
This is day 2 of my soft dry fast. I'm definitely still a fattie with at least 40lbs to get rid of. I'm hoping that will be all gone by my birthday in February. I slept right through the night & feel good this morning too!!!
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71.2 kg
Lost so far: 26.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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Losing 6.4 kg a Week
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