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I really hate the Yo-yo cycle....now that I'm older (maybe wiser 😂) this stupid up & down will finally stop! I'll keep you updated hopefully more regularly.
Cheers everyone, keep focus on your goals this year.
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88.9 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
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Losing 0.3 kg a Week
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