Weigh In record (no journal entry) for 01 January 2012
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93.9 kg
Lost so far: 1.3 kg.
Still to go: 41.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2012:
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1182 kcal
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Fat: 16.98g | Prot: 65.84g | Carbs: 162.99g.
Breakfast: Cranberry Juice, 2% Fat Milk, Oatmeal. Dinner: Rye Bread, Red Table Wine, Yogurt, Turkey Meat (Cooked, Roasted), Lettuce Salad with Assorted Vegetables, White Rice (Short-Grain, Cooked). more...
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2977 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 8.9 kg a Week
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fascinateme36's Weight History
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