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Accountability post Day 24. I refed yesterday evening and it was great!!
I've restarted an open-ended soft dry fast since last night at 1900h.
I feel good, my brain and my body feel good.
Merry Christmas to you and your families!!
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68.5 kg
Lost so far: 29.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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Gaining 6.3 kg a Week
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