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BF 43%
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88.9 kg
Lost so far: 6.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 100.89g | Prot: 48.20g | Carbs: 238.53g.
Breakfast: Bananas, Cos or Romaine Lettuce, Cucumber (with Peel), Tomatoes, 100% Whole Wheat Bread, Murkumurku. Lunch: Loukoumathes, Pineapple Curry Dressing Vinaigrette, Colourful Coleslaw, Chopped Romaine, Select Spinach. Dinner: Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), 100% Whole Wheat Bread. Snacks/Other: Popcorn Twists. more...
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3095 kcal
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Exercise:
Standing - 2 hours, Sitting - 10 hours, Resting - 30 minutes, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours. more...
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Gaining 0.5 kg a Week
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fascinateme36's Weight History
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