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Accountability post Day 1
I refed 2x in 2 days, getting ready for my next soft dry fast, which I started at 2100h November 30th.
This will be an open-ended fast for as long as I can go. I feel really great today. NEW MONTH, NEW DAY. Happy December to all of us!
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72.1 kg
Lost so far: 25.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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Gaining 12.5 kg a Week
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