Date Started: 14 Jan 13

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 81.2 kg
15 Aug 15	75.7 kg	Reasonably Well
24 May 14	88.0 kg	Reasonably Well
24 May 13	80.2 kg	Reasonably Well
21 May 13	80.9 kg	Reasonably Well
14 May 13	80.9 kg	Reasonably Well
06 May 13	81.6 kg	Reasonably Well
05 Apr 13	79.7 kg	Reasonably Well
20 Mar 13	79.7 kg	Reasonably Well
06 Mar 13	80.5 kg	Reasonably Well
21 Feb 13	80.8 kg	Reasonably Well
13 Feb 13	81.1 kg	Reasonably Well
26 Jan 13	81.1 kg	Reasonably Well
14 Jan 13	81.2 kg	Not Applicable

Date Started: 05 Feb 12

Date	Weight	How closely followed?	Goal weight: 75.3 kg Start Weight: 77.6 kg
02 Jan 13	82.1 kg	Reasonably Well
24 Dec 12	82.4 kg	Reasonably Well
19 Oct 12	82.1 kg	Reasonably Well
16 Oct 12	82.6 kg	Reasonably Well
08 Oct 12	82.6 kg	Reasonably Well
13 Sep 12	82.2 kg	Reasonably Well
24 Aug 12	82.2 kg	Reasonably Well
14 Aug 12	82.6 kg	Reasonably Well
15 Jun 12	79.4 kg	Reasonably Well
07 Jun 12	79.4 kg	Reasonably Well
24 May 12	78.7 kg	Reasonably Well
17 May 12	78.5 kg	Reasonably Well
10 May 12	78.5 kg	Reasonably Well
03 May 12	78.3 kg	Reasonably Well
26 Apr 12	77.6 kg	Reasonably Well
19 Apr 12	77.5 kg	Reasonably Well
12 Apr 12	78.7 kg	Reasonably Well
05 Apr 12	80.5 kg	Reasonably Well
22 Mar 12	78.7 kg	Reasonably Well
01 Mar 12	79.1 kg	Reasonably Well
23 Feb 12	78.3 kg	Reasonably Well
16 Feb 12	77.6 kg	Reasonably Well
09 Feb 12	77.7 kg	Reasonably Well
05 Feb 12	77.6 kg	Reasonably Well

Date Started: 31 Jan 11

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 70.8 kg
06 Jul 11	73.5 kg	Reasonably Well
05 Jul 11	74.5 kg	Reasonably Well
27 Jun 11	72.8 kg	Reasonably Well
20 Jun 11	73.0 kg	Reasonably Well
13 Jun 11	73.0 kg	Reasonably Well
07 Jun 11	72.0 kg	Reasonably Well
31 May 11	73.1 kg	Reasonably Well
23 May 11	72.5 kg	Reasonably Well
17 May 11	72.8 kg	Reasonably Well
03 May 11	70.3 kg	Reasonably Well
21 Apr 11	70.3 kg	Reasonably Well
12 Apr 11	70.3 kg	Reasonably Well
31 Mar 11	70.3 kg	Reasonably Well
14 Mar 11	70.3 kg	Reasonably Well
22 Feb 11	69.0 kg	Reasonably Well
07 Feb 11	69.0 kg	Reasonably Well
31 Jan 11	69.7 kg	Reasonably Well

Date Started: 29 Dec 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 69.0 kg
12 Jan 11	68.4 kg	Reasonably Well
05 Jan 11	69.0 kg	Reasonably Well
29 Dec 10	69.0 kg	Not Applicable

Date Started: 09 Nov 09

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 71.2 kg
28 Dec 10	67.6 kg	Reasonably Well
13 Dec 10	67.6 kg	Poorly
29 Nov 10	64.9 kg	Reasonably Well
17 Nov 10	64.9 kg	Reasonably Well
08 Nov 10	64.9 kg	Reasonably Well
01 Nov 10	64.9 kg	Reasonably Well
26 Oct 10	64.9 kg	Reasonably Well
12 Oct 10	64.9 kg	Reasonably Well
28 Sep 10	64.9 kg	Reasonably Well
13 Sep 10	64.9 kg	Reasonably Well
31 Aug 10	64.8 kg	Reasonably Well
23 Aug 10	64.8 kg	Reasonably Well
16 Aug 10	64.8 kg	Reasonably Well
11 Aug 10	64.8 kg	Reasonably Well
04 Aug 10	64.0 kg	Reasonably Well
27 Jul 10	64.0 kg	Reasonably Well
20 Jul 10	64.0 kg	Reasonably Well
12 Jul 10	64.2 kg	Reasonably Well
06 Jul 10	65.1 kg	Reasonably Well
28 Jun 10	64.3 kg	Reasonably Well
22 Jun 10	64.6 kg	Reasonably Well
15 Jun 10	64.6 kg	Reasonably Well
08 Jun 10	64.6 kg	Reasonably Well
31 May 10	64.5 kg	Reasonably Well
24 May 10	64.6 kg	Reasonably Well
17 May 10	64.7 kg	Reasonably Well
11 May 10	64.7 kg	Reasonably Well
10 May 10	64.2 kg	Reasonably Well
03 May 10	65.0 kg	Reasonably Well
26 Apr 10	65.3 kg	Reasonably Well
19 Apr 10	64.8 kg	Reasonably Well
12 Apr 10	64.9 kg	Reasonably Well
05 Apr 10	65.0 kg	Reasonably Well
29 Mar 10	64.0 kg	Reasonably Well
22 Mar 10	64.0 kg	Reasonably Well
15 Mar 10	64.0 kg	Reasonably Well
08 Mar 10	64.1 kg	Reasonably Well
01 Mar 10	64.9 kg	Reasonably Well
22 Feb 10	65.0 kg	Reasonably Well
15 Feb 10	65.7 kg	Reasonably Well
08 Feb 10	66.0 kg	Reasonably Well
01 Feb 10	66.3 kg	Reasonably Well
25 Jan 10	66.2 kg	Reasonably Well
18 Jan 10	66.6 kg	Reasonably Well
12 Jan 10	67.4 kg	Reasonably Well
05 Jan 10	66.2 kg	Reasonably Well
29 Dec 09	66.6 kg	Reasonably Well
22 Dec 09	65.7 kg	Reasonably Well
15 Dec 09	66.9 kg	Reasonably Well
09 Dec 09	67.1 kg	Reasonably Well
08 Dec 09	67.2 kg	Reasonably Well
01 Dec 09	69.4 kg	Not Applicable
26 Nov 09	69.4 kg	Reasonably Well
23 Nov 09	69.9 kg	100%
16 Nov 09	70.8 kg	Reasonably Well
09 Nov 09	71.2 kg	Not Applicable