Weigh In record (no journal entry) for 22 March 2012
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78.7 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 45.00g | Prot: 44.10g | Carbs: 129.01g.
Breakfast: Redcuced Fat Mayo with Olive Oil & Cracked Pepper, Premium Unsalted Tops Saltine Crackers, Sardines in Spring Water. Lunch: Espresso Gelato. Dinner: Sweet Sesame Chicken. Snacks/Other: Chianti Wine. more...
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Losing 0.2 kg a Week
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