3011sc's Journal, 15 Aug 15

Weigh In record (no journal entry) for 15 August 2015

75.7 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:

160 kcal

Fat: 0.00g | Prot: 3.00g | Carbs: 36.00g. Breakfast: Vigo Jasmine Rice. more...

2003 kcal

Exercise: Treadmill - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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3011sc's Weight History