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Jan 14th weigh in date...
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81.1 kg
Lost so far: 0.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2013:
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1200 kcal
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Fat: 5.00g | Prot: 5.00g | Carbs: 0.00g.
Breakfast: Sodium/Calories. Lunch: Sodium/Calories. Dinner: Sodium/Calories. Snacks/Other: Sodium/Calories. more...
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Losing 0.1 kg a Week
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