Weigh In record (no journal entry) for 26 April 2012
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77.6 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 24.55g | Prot: 47.70g | Carbs: 86.89g.
Breakfast: Frozen Sliced Strawberries, Original Whipped Light Cream, 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Onions, Green Peppers, Tomatoes, Basa Fish Fillets, Parmesan Cheese (Shredded), Frozen Cut Corn. Dinner: Romaine Lettuce, Parmesan Cheese (Shredded), Green Onion, Basa Fish Fillets, Reduced Fat Mayo with Olive Oil. Snacks/Other: Grapes, Dark Chocolate. more...
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Gaining 0.1 kg a Week
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