3011sc's Journal, 14 May 13

Losing a little at a time eating healthy does help...
80.9 kg Lost so far: 0.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:
1200 kcal Fat: 5.00g | Prot: 5.00g | Carbs: 0.00g.   Breakfast: Kraft Sodium/Calories. more...
Losing 0.6 kg a Week

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3011sc's Weight History


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