Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1293
% Daily Values*
Total Fat
109.41g
140%
Saturated Fat
37.966g
190%
Trans Fat
-
Polyunsaturated Fat
11.703g
Monounsaturated Fat
48.671g
Cholesterol
327mg
109%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
71.76g
Vitamin D
-
Calcium
132mg
10%
Iron
3.76mg
21%
Potassium
1275mg
27%
Vitamin A
9mcg
1%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1293
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Fat
109.41g
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Carbs
0g
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Prot
71.76g
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There are 1293 calories in 1 pound of Pork Chops or Roasts (Loin Blade, Bone-In). |
Calorie Breakdown: 77% fat, 0% carbs, 23% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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