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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
934
 
% Daily Values*
Total Fat
42.64g
55%
Saturated Fat
16.647g
83%
Trans Fat
-
Polyunsaturated Fat
3.084g
Monounsaturated Fat
20.367g
Cholesterol
322mg
107%
Sodium
186mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
128.6g
Vitamin D
-
Calcium
100mg
8%
Iron
4.4mg
24%
Potassium
1837mg
39%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
47%
of RDI*
(934 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
934
Fat
42.64g
Carbs
0g
Prot
128.6g
There are 934 calories in 1 pound of Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 138
3 oz 175
100 g 206
1 lb 934

Related types of Pork Chops:

Fried Battered Pork Chop
Broiled or Baked Pork Chop
Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork
Ground Pork
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised). Did you mean:
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
  View More
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