Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.99g
10%
Saturated Fat
3.12g
16%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
3.816g
Cholesterol
60mg
20%
Sodium
35mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.1g
Vitamin D
-
Calcium
19mg
1%
Iron
0.82mg
5%
Potassium
344mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
175
|
|
Fat
7.99g
|
|
Carbs
0g
|
|
Prot
24.1g
|
There are 175 calories in 3 ounces of Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised). |
Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised). Did you mean:
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
|
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
|
Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|