| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
1.284g
Monounsaturated Fat
2.123g
Cholesterol
2mg
1%
Sodium
168mg
7%
Total Carbohydrate
10.42g
4%
Dietary Fiber
0.8g
3%
Sugars
1.59g
Protein
1.72g
Vitamin D
-
Calcium
31mg
2%
Iron
0.15mg
1%
Potassium
159mg
3%
Vitamin A
55mcg
6%
Vitamin C
9.5mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
4.74g
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Carbs
10.42g
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Prot
1.72g
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| There are 90 calories in 100 grams of Mashed Potato made with Milk and Fat (from Dry). |
| Calorie Breakdown: 47% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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