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Idahoan

Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup (22 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 12 07:37 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
0g
Carbs
17g
Prot
2g
There are 180 calories in 1/2 cup (22 g) of Idahoan Mashed Potatoes.
Calorie Breakdown: 0% fat, 89% carbs, 11% prot.

Related Mashed Potatoes from Idahoan:

Buttery Homestyle Mashed Potatoes

Related Potatoes from Idahoan:

Scalloped Potatoes
Au Gratin Potatoes

Other types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potato
  View More Mashed Potatoes Nutritional Info

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
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