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Mashed Potatoes (Whole Milk and Butter Added)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
8.86g
11%
Saturated Fat
4.364g
22%
Trans Fat
0.313g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
1.787g
Cholesterol
23mg
8%
Sodium
666mg
29%
Total Carbohydrate
35.22g
13%
Dietary Fiber
3.2g
11%
Sugars
3g
Protein
3.93g
Vitamin D
0mcg
2%
Calcium
50mg
4%
Iron
0.55mg
3%
Potassium
601mg
13%
Vitamin A
74mcg
8%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
8.86g
Carbs
35.22g
Prot
3.93g
There are 237 calories in 1 cup of Mashed Potatoes (Whole Milk and Butter Added).
Calorie Breakdown: 34% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 237
1 lb 513

Related types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
  View More Mashed Potatoes Nutritional Info

See also:

You searched for Mashed Potatoes (Whole Milk and Butter Added). Did you mean:
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Whole Milk Chocolate Milk
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  View More
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