| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.289g
Cholesterol
29mg
10%
Sodium
15mg
1%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0.3g
1%
Sugars
0.62g
Protein
1.06g
Vitamin D
-
Calcium
8mg
1%
Iron
0.15mg
1%
Potassium
56mg
1%
Vitamin A
48mcg
5%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
15
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Fat
0.77g
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Carbs
1.03g
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Prot
1.06g
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| There are 15 calories in 1 ounce of Lettuce Salad with Egg, Tomato, and/or Carrots. |
| Calorie Breakdown: 45% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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