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Somen Salad with Noodles, Lettuce, Egg, Fish and Pork
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Nutrition Facts
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
2.402g
12%
Trans Fat
-
Polyunsaturated Fat
1.64g
Monounsaturated Fat
3.315g
Cholesterol
214mg
71%
Sodium
614mg
27%
Total Carbohydrate
28.43g
10%
Dietary Fiber
1.8g
6%
Sugars
1.89g
Protein
20.11g
Vitamin D
-
Calcium
54mg
4%
Iron
1.95mg
11%
Potassium
334mg
7%
Vitamin A
86mcg
10%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (28%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
275
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Fat
8.48g
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Carbs
28.43g
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Prot
20.11g
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| There are 275 calories in 1 cup of Somen Salad with Noodles, Lettuce, Egg, Fish and Pork. |
| Calorie Breakdown: 28% fat, 42% carbs, 30% prot. |
Common serving sizes:
Related types of Salads:
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