| Food database and calorie counter |
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Lettuce Salad with Tomato
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.028g
0%
Trans Fat
0g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
3.17g
1%
Dietary Fiber
1.2g
4%
Sugars
1.95g
Protein
0.76g
Vitamin D
-
Calcium
15mg
1%
Iron
0.29mg
2%
Potassium
173mg
4%
Vitamin A
55mcg
6%
Vitamin C
6.6mg
7%
Last updated: 11 May 20 08:14 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
15
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Fat
0.15g
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Carbs
3.17g
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Prot
0.76g
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| There are 15 calories in 1 cup of Lettuce Salad with Tomato. |
| Calorie Breakdown: 8% fat, 74% carbs, 18% prot. |
Common serving sizes:
Related types of Salads:
See also:
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