| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of flaked |
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
18.4g
24%
Saturated Fat
3.675g
18%
Trans Fat
-
Polyunsaturated Fat
5.654g
Monounsaturated Fat
7.633g
Cholesterol
83mg
28%
Sodium
160mg
7%
Total Carbohydrate
9.13g
3%
Dietary Fiber
0.3g
1%
Sugars
0.56g
Protein
25.27g
Vitamin D
-
Calcium
46mg
4%
Iron
1.52mg
8%
Potassium
411mg
9%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (55%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
18.4g
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Carbs
9.13g
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Prot
25.27g
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| There are 309 calories in 1 cup of flaked Fried Battered Salmon. |
| Calorie Breakdown: 55% fat, 12% carbs, 33% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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