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Fried Battered Conch

Nutrition Facts
Serving Size 1 conch of cooked
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
1.926g
10%
Trans Fat
-
Polyunsaturated Fat
2.452g
Monounsaturated Fat
3.867g
Cholesterol
55mg
18%
Sodium
144mg
6%
Total Carbohydrate
6.19g
2%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
18.2g
Vitamin D
-
Calcium
80mg
6%
Iron
1.27mg
7%
Potassium
125mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (45%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
8.8g
Carbs
6.19g
Prot
18.2g
There are 181 calories in 1 Fried Battered Conch.
Calorie Breakdown: 45% fat, 14% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 52
1 conch cooked 181
100 g 208
1 cup sliced 264

Related types of Seafood:

Mussels
Octopus
Crab
Clams
Lobster
Shrimp
  View More Seafood Nutritional Info

See also:

Fried Battered Scallops
Fried Battered Pike
Fried Battered Lobster
Fried Battered Pork Chop
Fried Battered Cod
  View More
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