| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 fillet (6-1/4" x 4" x 3/8") |
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
16.88g
22%
Saturated Fat
3.307g
17%
Trans Fat
-
Polyunsaturated Fat
5.395g
Monounsaturated Fat
7.08g
Cholesterol
76mg
25%
Sodium
142mg
6%
Total Carbohydrate
10.13g
4%
Dietary Fiber
0.3g
1%
Sugars
0.62g
Protein
27.18g
Vitamin D
-
Calcium
107mg
8%
Iron
1.42mg
8%
Potassium
373mg
8%
Vitamin A
27mcg
3%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
307
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Fat
16.88g
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Carbs
10.13g
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Prot
27.18g
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| There are 307 calories in 1 fillet of Fried Battered Pike. |
| Calorie Breakdown: 50% fat, 13% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
See also:
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