Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
8.24g
11%
Saturated Fat
1.759g
9%
Trans Fat
-
Polyunsaturated Fat
2.343g
Monounsaturated Fat
3.545g
Cholesterol
96mg
32%
Sodium
117mg
5%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
18.75g
Vitamin D
-
Calcium
94mg
7%
Iron
1.28mg
7%
Potassium
265mg
6%
Vitamin A
9mcg
1%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
181
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Fat
8.24g
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Carbs
6.94g
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Prot
18.75g
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There are 181 calories in 100 grams of Fried Battered Perch. |
Calorie Breakdown: 42% fat, 16% carbs, 42% prot. |
Common serving sizes:
Related types of Fish:
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