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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
3.1g
16%
Trans Fat
-
Polyunsaturated Fat
2.799g
Monounsaturated Fat
4.399g
Cholesterol
50mg
17%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.93g
Vitamin D
-
Calcium
26mg
2%
Iron
0.25mg
1%
Potassium
394mg
8%
Vitamin A
136mcg
15%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
10.43g
Carbs
0g
Prot
19.93g
There are 179 calories in 100 grams of Chinook Salmon.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
3 oz 152
100 g 179
1/2 fillet 354

Related types of Salmon:

Salmon
Wild Atlantic Salmon
Canned Salmon
Baked or Broiled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Dried Salmon
Salmon Maki
Teriyaki Salmon
  View More
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