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Teriyaki Salmon

Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
13.72g
18%
Saturated Fat
2.634g
13%
Trans Fat
-
Polyunsaturated Fat
3.781g
Monounsaturated Fat
5.833g
Cholesterol
107mg
36%
Sodium
1095mg
48%
Total Carbohydrate
13.84g
5%
Dietary Fiber
0.3g
1%
Sugars
12.04g
Protein
40.9g
Vitamin D
-
Calcium
33mg
3%
Iron
2.01mg
11%
Potassium
703mg
15%
Vitamin A
85mcg
9%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 12:44 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
13.72g
Carbs
13.84g
Prot
40.9g
There are 357 calories in 1 fillet of Teriyaki Salmon.
Calorie Breakdown: 36% fat, 16% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 143
1 cup 348
1 fillet 357

Related types of Salmon:

Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
Baked or Broiled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Teriyaki Sauce
Pink Salmon (Solids with Bone and Liquid, Canned)
Cooked Salmon
Chinook Salmon
Sockeye Salmon
  View More
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