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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
8.87g
11%
Saturated Fat
2.635g
13%
Trans Fat
-
Polyunsaturated Fat
2.379g
Monounsaturated Fat
3.739g
Cholesterol
42mg
14%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.94g
Vitamin D
-
Calcium
22mg
2%
Iron
0.21mg
1%
Potassium
335mg
7%
Vitamin A
116mcg
13%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
8.87g
Carbs
0g
Prot
16.94g
There are 152 calories in 3 ounces of Chinook Salmon.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
3 oz 152
100 g 179
1/2 fillet 354

Related types of Salmon:

Pink Salmon
Baked or Broiled Salmon
Canned Salmon
Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Dried Salmon
Salmon Maki
Teriyaki Salmon
  View More
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