| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
0.626g
3%
Trans Fat
-
Polyunsaturated Fat
2.694g
Monounsaturated Fat
1.358g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
60.65g
22%
Dietary Fiber
17.4g
62%
Sugars
10.7g
Protein
19.3g
Vitamin D
-
Calcium
105mg
8%
Iron
6.24mg
35%
Potassium
875mg
19%
Vitamin A
3mcg
0%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
364
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Fat
6.04g
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Carbs
60.65g
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Prot
19.3g
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| There are 364 calories in 100 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). |
| Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Beans:
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