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Green Snap Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
7.84g
3%
Dietary Fiber
3.7g
13%
Sugars
1.54g
Protein
2g
Vitamin D
-
Calcium
41mg
3%
Iron
1.14mg
6%
Potassium
230mg
5%
Vitamin A
38mcg
4%
Vitamin C
17.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.13g
Carbs
7.84g
Prot
2g
There are 34 calories in 1 cup of Green Snap Beans.
Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
10 beans (4" long) 17
100 g 31
1 cup 34
1 lb 141

Related types of Green Beans:

Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Frozen)
  View More Green Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Black Beans
  View More Beans Nutritional Info

See also:

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Cooked Green String Beans
Szechuan-Style Cooked Green String Beans (Fat Added in Cooking)
Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Cooked Green Beans and Potatoes
  View More
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