Food database and calorie counter

Baked Beans

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

382

% Daily Values*

Total Fat

13.03g

17%

Saturated Fat

4.928g

25%

Trans Fat

Polyunsaturated Fat

1.872g

Monounsaturated Fat

5.396g

Cholesterol

13mg

Sodium

1068mg

46%

Total Carbohydrate

54.12g

20%

Dietary Fiber

13.9g

50%

Sugars

Protein

14.02g

Vitamin D

Calcium

154mg

12%

Iron

5.03mg

28%

Potassium

906mg

19%

Vitamin A

0mcg

Vitamin C

2.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

19%

of RDI*

(382 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (30%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

382

Fat

13.03g

Carbs

54.12g

Prot

14.02g

There are 382 calories in 1 cup of Baked Beans.

Calorie Breakdown: 30% fat, 56% carbs, 14% prot.

Common serving sizes:

Serving Size	Calories
1 oz	43
100 g	151
1 cup	382

Related types of Baked Beans:

Vegetarian Baked Beans
Baked Beans with Pork (Canned)
Low Sodium Baked Beans
Boston Baked Beans
Baked Beans with Franks (Canned)
	View More Baked Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans
	View More Beans Nutritional Info

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