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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g
Other sizes: 1 cup - 728kcal , 1 tbsp - 46kcal ,
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g
Other sizes: 1 oz - 34kcal , 100 g - 119kcal ,
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g ,
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Garbanzo Beans
per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 cup - 295kcal , 1 10 peas serving - 29kcal , 1 16 oz can, drained, yields - 522kcal ,
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Pigeon Peas (Red Gram) (Mature Seeds)
per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g
Other sizes: 1 cup - 703kcal , 1 oz - 97kcal ,
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Adzuki Beans (Mature Seeds)
per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g ,
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Pinto Beans (Mature Seeds)
per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g
Other sizes: 1 cup - 670kcal , 1 tbsp - 42kcal ,
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White Beans (Mature Seeds)
per 1 cup - Calories: 673kcal | Fat: 1.72g | Carbs: 121.75g | Prot: 47.19g
Other sizes: 1 tbsp - 42kcal , 1 oz - 94kcal , 100 g - 333kcal ,
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French Beans (Mature Seeds)
per 1 cup - Calories: 631kcal | Fat: 3.72g | Carbs: 117.96g | Prot: 34.61g
Other sizes: 1 oz - 97kcal , 100 g - 343kcal ,
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Navy Beans (Mature Seeds)
per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g
Other sizes: 1 cup - 701kcal , 1 oz - 96kcal ,
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Nutrition Facts
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