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Calories in Chickpeas

Nutritional information for a variety of types and serving sizes of Chickpeas is shown below.

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Popular types of Chickpeas

Fat(g) Carbs(g) Prot(g)
Calories

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)

1 cup 2.74 54.29 11.88 286
100 g 1.14 22.62 4.95 119

Cooked Dry Chickpeas

1 cup 18.08 46.56 14.82 399
100 g 10.70 27.55 8.77 236

Garbanzo Beans

1 cup 4.90 49.17 15.65 295
100 g 2.99 29.98 9.54 180

Foods related to Chickpeas:

Beans Falafel Hummus Kidney Beans
Lentils Olives Peas Sunflower Seeds
Tofu

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