| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
728
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
1.252g
6%
Trans Fat
-
Polyunsaturated Fat
5.388g
Monounsaturated Fat
2.716g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
121.3g
44%
Dietary Fiber
34.8g
124%
Sugars
21.4g
Protein
38.6g
Vitamin D
-
Calcium
210mg
16%
Iron
12.48mg
69%
Potassium
1750mg
37%
Vitamin A
6mcg
1%
Vitamin C
8mg
9%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
728
|
|
Fat
12.08g
|
|
Carbs
121.3g
|
|
Prot
38.6g
|
| There are 728 calories in 1 cup of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). |
| Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
