| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.341g
2%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.726g
Cholesterol
15mg
5%
Sodium
89mg
4%
Total Carbohydrate
1.63g
1%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
3.91g
Vitamin D
-
Calcium
11mg
1%
Iron
0.32mg
2%
Potassium
64mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (41%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
1.71g
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Carbs
1.63g
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Prot
3.91g
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| There are 38 calories in 1 ounce, with bone of (yield after bone removed) Baked Breaded or Battered Haddock. |
| Calorie Breakdown: 41% fat, 17% carbs, 42% prot. |
Common serving sizes:
Related types of Haddock:
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See also:
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