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High Liner

Wild Caught Haddock Bites

Nutrition Facts
Serving Size 1 filet (87 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Cholesterol
25mg
8%
Sodium
390mg
17%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 20 03:41 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (52%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
11g
Carbs
14g
Prot
9g
There are 190 calories in 1 filet (87 g) of High Liner Wild Caught Haddock Bites.
Calorie Breakdown: 52% fat, 29% carbs, 19% prot.

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