Food database and calorie counter |
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1 hamburger, hot dog bun, or large
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Nutrition Facts
Serving Size |
1 hamburger, hot dog bun, or large |
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
3.31g
4%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
1.47g
Monounsaturated Fat
1.045g
Cholesterol
14mg
5%
Sodium
237mg
10%
Total Carbohydrate
20.1g
7%
Dietary Fiber
2.8g
10%
Sugars
3.17g
Protein
4.52g
Vitamin D
-
Calcium
48mg
4%
Iron
1.16mg
6%
Potassium
195mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
123
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Fat
3.31g
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Carbs
20.1g
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Prot
4.52g
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There are 123 calories in 1 hamburger, hot dog bun, or large 100% Whole Wheat Roll (Home Recipe or Bakery). |
Calorie Breakdown: 23% fat, 63% carbs, 14% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Rolls:
See also:
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