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Toasted 100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.472g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
12.92g
5%
Dietary Fiber
1.8g
7%
Sugars
1.56g
Protein
2.72g
Vitamin D
-
Calcium
20mg
2%
Iron
0.93mg
5%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
69
Fat
1.2g
Carbs
12.92g
Prot
2.72g
There are 69 calories in 1 regular slice of Toasted 100% Whole Wheat Bread.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice, crust not eaten 30
1 thin slice 58
1 regular slice 69
1 oz 79
1 large slice 80
100 g 277

Related types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat English Muffin
Toasted Whole Wheat Pita Bread
Toasted Wheat Germ Bread
Toasted 100% Whole Wheat Bread with Raisins
  View More
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