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Whole Wheat Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.447g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.1g
4%
Sugars
1.43g
Protein
2.37g
Vitamin D
-
Calcium
27mg
2%
Iron
0.86mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
67
Fat
1.07g
Carbs
12.26g
Prot
2.37g
There are 67 calories in 1 regular slice of Whole Wheat Bread.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice, crust not eaten 23
1 regular slice, crust not eaten 31
1 very thin slice 39
1 thin slice 52
1 regular slice 67
1 oz 73
1 large or thick slice 78
100 g 259

Related types of Whole Wheat Bread:

100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Dempster's 100% Whole Wheat Bread
Dempster's 100% Whole Wheat Bread
Country Harvest Whole Wheat Bread
Wonder 100% Whole Wheat Bread (75g)
Compliments Whole Wheat Bread
  View More
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