| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 roll (hamburger, frankfurter roll) |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.359g
2%
Trans Fat
-
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.516g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
21.97g
8%
Dietary Fiber
3.2g
12%
Sugars
3.64g
Protein
3.74g
Vitamin D
-
Calcium
46mg
4%
Iron
1.04mg
6%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
2.02g
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Carbs
21.97g
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Prot
3.74g
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| There are 114 calories in 1 hamburger or frankfurter Whole Wheat Dinner Roll. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Rolls:
See also:
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